Welcome to Dr.Kuntz’s Pr1me Time VLOG / Podcast.
In this episode, Dr. Kuntz discusses how obstacles can arise as we get older, therefore challenging our ability to CONTINUE to workout. We find ourselves balancing more than ever as we get older, balancing family time, running / owning a business, helping out and running around with our children, etc.
But the question is.. is it Selfish to take out of the day for yourself despite so much going on in your everyday life? The reality is NO! We need to actually continue to BLOCK time out to take time out for ourselves so that we can BETTER serve those around us! Let me know if that makes sense, Dr. Kuntz Tune in to learn more!
Pr1me Time with Dr. Kuntz is a very unique opportunity where you will get to tune in on how he dissects, analyzes, and breaks down some of the hottest trending topics in the health and fitness continuum.
With his background as a Physical Therapist and Specialist in Orthopedics, Sports, and Strength and Conditioning, you will have the luxury of learning about a wide variety of scenarios that may all at one point or another, impact your health. These short and sweet clips will help you remain educated and motivated so that you can continue to Pr1me your body!
Office Phone Number: 704.835.0831
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