Welcome to Dr.Kuntz’s Pr1me Time VLOG / Podcast.
In this episode we discus... It's really important to find a rhythm that allows you to continue to progress in your health and fitness over time. All too often I see people try to pick up 'working out,' as if it's just a fad that they want to give a shot at. The reality is, this needs to be a lifestyle! Also, I mentioned more information about a deload week.
I discuss this in much more detail in my ebook. Just sign up for my 51 page ebook here: https://pr1memovement.activehosted.co...
Pr1me Time with Dr. Kuntz is a very unique opportunity where you will get to tune in on how he dissects, analyzes, and breaks down some of the hottest trending topics in the health and fitness continuum.
With his background as a Physical Therapist and Specialist in Orthopedics, Sports, and Strength and Conditioning, you will have the luxury of learning about a wide variety of scenarios that may all at one point or another, impact your health. These short and sweet clips will help you remain educated and motivated so that you can continue to Pr1me your body! Website: www.Pr1meMovement.com
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