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July 2019
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{ Can I Still Workout If I Have Disc Degeneration Disease? }
? This “disease” certainly sounds Nasty right? ⏱ The reality is that it naturally starts to occur in EVERYONE’s spine! ??♂️ However, the QUALITY at which you move is incredibly important! ✅ Lets take a closer look as to how you’re moving, what bothers it, what helps it, etc. ??♂️ Usually if we dig a little deeper, there is an answer! ? Not only is there an answer, but usually a plan of action that can help that person get back to doing the things they love again! ? Feel free to leave any questions or comments below! www.pr1memovement.com 704.835.0831 Physical Therapy | Ballantyne | Can I Still Workout If I Have Disc Degeneration Disease?
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