Physical Therapy | Ballantyne | Pr1me Movement | The 3 Most Common Reasons That You Have "Tight" Muscles

 { The Top 3 Reasons You Have “Tight” Muscles } 

It can be outright maddening to NOT know why your muscles are so tight, especially when you’re doing everything you know to help it…

But what if what we are doing is actually making it worse? We Need to be on the lookout for…

Overworked Muscles
Overstretched Muscles
Weakened Muscles 

As these can all be the underlying reasons behind your tight muscles

Where do you often find that you have tight muscles??

​Physical Therapy | Ballantyne | Pr1me Movement | The 3 Most Common Reasons That You Have Tight Muscles