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August 2019
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{ The Top 3 Reasons You Have “Tight” Muscles }
It can be outright maddening to NOT know why your muscles are so tight, especially when you’re doing everything you know to help it… But what if what we are doing is actually making it worse? We Need to be on the lookout for… Overworked Muscles Overstretched Muscles Weakened Muscles As these can all be the underlying reasons behind your tight muscles Where do you often find that you have tight muscles?? Physical Therapy | Ballantyne | Pr1me Movement | The 3 Most Common Reasons That You Have Tight Muscles
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